Tag: aarp dental plans

Sweet Quinoa – a healthy dessert

If you are looking for a dessert that does not compromise your diet, follow our suggestion! Head to the kitchen and try this sweet quinoa with natural and very healthy ingredients. Ingredients: 1 cup white Peruvian quinoa 2 1/2 cups of oatmeal drink 1 teaspoon coconut oil Lemon peel Cinnamon powder 1 cinnamon stick 1 clove 1 cardamom 1 drizzle...

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10 signs to watch for in eye health

Sight is one of our five senses and one of the senses we use the most in everyday life to perform the most varied tasks in our daily lives. For this reason, taking care of eye health is fundamental, and to do this you need to be alert to signs that may indicate something is wrong. A periodic visit to the ophthalmologist, or as soon as you detect...

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Head and neck cancer: beware of smoking and alcohol

Smoking and alcohol consumption, as well as HPV infection, are the main causes of head and neck cancer. Oncologist Leonor Abreu Ribeiro discusses the need for prevention and reviews the innovations available for the treatment of this tumor. It is the sixth cancer with the highest number of new cases diagnosed in 2020, both in the world and in...

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Clinical analysis: how to read the results

The performance of clinical analyses provides important information about our health or disease, which helps the physician to make a diagnosis and, if necessary, to choose the best treatment option. They are also fundamental for prognosis, monitoring, follow-up and prevention. There are a series of reference values that help us to get an idea of...

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