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COVID-19: Almost two years later, and now?

Almost two years have passed since the first detection of the new coronavirus. At a time when the vaccine is already a reality and some drugs to treat the infection have been approved, it is important to summarize what is known and understand what is next. Since its detection in the Chinese city of Wuhan in December 2019, the new coronavirus has...

10 signs to watch for in eye health

Sight is one of our five senses and one of the senses we use the most in everyday life to perform the most varied tasks in our daily lives. For this reason, taking care of eye health is fundamental, and to do this you need to be alert to signs that may indicate something is wrong. A periodic visit to the ophthalmologist, or as soon as you detect...

Do you know the most common cause of vertigo?

Benign paroxysmal positional vertigo (BPPV) is the most common cause of vertigo, and although it can affect anyone, it is most often experienced in older age groups. BPPV is mainly treated by maneuvers performed by specialists. We spend our daily lives depending on it, but it is only when it fails that we realize how crucial it is to our lives....

Head and neck cancer: beware of smoking and alcohol

Smoking and alcohol consumption, as well as HPV infection, are the main causes of head and neck cancer. Oncologist Leonor Abreu Ribeiro discusses the need for prevention and reviews the innovations available for the treatment of this tumor. It is the sixth cancer with the highest number of new cases diagnosed in 2020, both in the world and in...

Fighting panic attacks is possible – your life will thank you

Anyone can have a panic attack, but people with anxiety are more susceptible to them. According to psychologist Ana Carina Marques, it is fundamental to know what triggers the situation, how to prevent it and to ask for help if necessary. Rapid heart rate, difficulty breathing, dizziness, sweating, shaking and a sense of impending death. Anyone...

Covid-19 and obesity: a risky relationship that must be prevented

Obesity is a risk factor for more and greater complications in case of covid-19 infection, so it is important to reduce excess weight. To achieve this goal, nutritionist Inês Panão highlights the need for specialized support and shares some tips for effective and healthy weight loss. The New Year is usually one of the times chosen by everyone...

How to manage the holiday season during a pandemic?

Christmas is all about family celebrations, shared meals and expressions of love and affection. But covid-19 has turned everything upside down and forces us to rethink the tradition. Psychologist Luísa Consciência warns about the impact on mental health and suggests ways to cope with this moment. It is one of the most anticipated holidays of the...

Do you really know how to protect your skin in summer?

With the arrival of summer, the skin needs extra care. Dermatologist Helena Toda Brito reminds us of the essential precautions to take when exposed to the sun and points out the warning signs that should lead you to consult a doctor. Enjoying the sun is one of the things we most want to do when summer arrives. And if we take into account the successive...

9 tips to relieve a sore throat

Health insurance campaign Family Money If you accept this offer, you are enrolling in the Medicare Silver Family Health Plan. Campaign Terms: Access to the Medicare medical network (1) Medical consultations, examinations and/or treatments with provider discounts. See www.medicare.pt for more...

The 7 main symptoms of ovarian cancer

O ovarian canceralthough uncommon, is one of the malignancies specific to women with the highest mortality rate. Successful treatment depends on early diagnosis, so it is important to recognize the symptoms. Although they may sometimes go unnoticed or be associated with other causes, early stage symptoms range from asymptomatic to symptoms such...

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10 signs to watch for in eye health

Do you know the most common cause of vertigo?

Head and neck cancer: beware of smoking and alcohol

Fighting panic attacks is possible – your life will thank you

Covid-19 and obesity: a risky relationship that must be prevented

Do you really know how to protect your skin in summer?

9 tips to relieve a sore throat

The 7 main symptoms of ovarian cancer

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