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what to watch out for at every stage of life

Medicare Campaign Family Money If you accept this offer, you will join the Medicare Silver Family Health Plan. Campaign Terms: Access to the Medicare medical network (1) Medical consultations, examinations and/or treatments with provider discounts. See www.medicare.pt for more information on...

Sweet Quinoa – a healthy dessert

If you are looking for a dessert that does not compromise your diet, follow our suggestion! Head to the kitchen and try this sweet quinoa with natural and very healthy ingredients. Ingredients: 1 cup white Peruvian quinoa 2 1/2 cups of oatmeal drink 1 teaspoon coconut oil Lemon peel Cinnamon powder 1 cinnamon stick 1 clove 1 cardamom 1 drizzle...

What is this phenomenon?

The arrival of spring is a positive time for most people. However, some people also suffer during this time, when allergies and increased light and temperature cause mood swings and decreased physical energy. This feeling of fatigue and weakness is clinically referred to as spring asthenia. It is not exactly a disease, but a symptom associated...

The pandemic and youth mental health

The confinements imposed to contain the covid-19 pandemic are having a strong impact on the mental health of young people. Child psychiatrist points out the most common problems and offers clues to better understand – and solve – the problem. Concerned about the life that is slipping away from them and the future that awaits them, young...

Guide to a Healthy Christmas

Christmas is coming up, and we know it can be hard to make wise choices with all the temptations around us. So we asked nutritionist Inês Carretero to give us some food recommendations for the upcoming holiday season. Christmas is coming, and we know that sometimes it’s hard to make better choices with all the temptations around us. That’s...

Gestational diabetes – risk factors, diagnosis and measures to be taken

Gestational diabetes can put the health of both mother and baby at risk and should be monitored closely. Find out what the risk factors are, what symptoms to watch out for, and what to do if you have gestational diabetes. Key points to remember Gestational diabetes is on the rise and should be monitored closely to ensure the health of both...

11 myths and truths about hair

Throughout your life, you’ve probably heard or read a lot about the myths and truths about hair. The problem is that it is often difficult to know if it is true information or not. Because a lie repeated many times can become a truth, today we present a series of hair myths and truths to shed light on how you should care for yours. Myths...

Insect allergy – how to avoid and treat

A insect allergy is a fairly common and usually mild problem. In Europe, more than 95% of allergic reactions are related to the stings of Hymenoptera, one of the largest groups of insects, including bees and wasps. The venoms of these animals have a toxic action, so their stings can trigger reactions even in people without allergy problems. However,...

Tag: aarp payment

what to watch out for at every stage of life

Sweet Quinoa – a healthy dessert

What is this phenomenon?

The pandemic and youth mental health

Guide to a Healthy Christmas

11 myths and truths about hair

Insect allergy – how to avoid and treat

Last Articles

how to treat this rheumatic disease?

Abdominal diastasis: how to identify and treat it

5 benefits of chocolate: enjoy this sweet temptation

AARP – All questions answersed with Index to be easy consult

Does aarp have free games?

what to watch out for at every stage of life

My AARP
Medicare
365 Days for you

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Tag: aarp payment

Last Articles

how to treat this rheumatic disease?

Abdominal diastasis: how to identify and treat it

5 benefits of chocolate: enjoy this sweet temptation

AARP – All questions answersed with Index to be easy consult

Does aarp have free games?

what to watch out for at every stage of life

My AARPMedicare365 Days for you

Find More

My AARP
Medicare
365 Days for you