Tag: aarp payment

Sweet Quinoa – a healthy dessert

If you are looking for a dessert that does not compromise your diet, follow our suggestion! Head to the kitchen and try this sweet quinoa with natural and very healthy ingredients. Ingredients: 1 cup white Peruvian quinoa 2 1/2 cups of oatmeal drink 1 teaspoon coconut oil Lemon peel Cinnamon powder 1 cinnamon stick 1 clove 1 cardamom 1 drizzle...

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What is this phenomenon?

The arrival of spring is a positive time for most people. However, some people also suffer during this time, when allergies and increased light and temperature cause mood swings and decreased physical energy. This feeling of fatigue and weakness is clinically referred to as spring asthenia. It is not exactly a disease, but a symptom associated...

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The pandemic and youth mental health

The confinements imposed to contain the covid-19 pandemic are having a strong impact on the mental health of young people. Child psychiatrist points out the most common problems and offers clues to better understand – and solve – the problem. Concerned about the life that is slipping away from them and the future that awaits them, young...

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Guide to a Healthy Christmas

Christmas is coming up, and we know it can be hard to make wise choices with all the temptations around us. So we asked nutritionist Inês Carretero to give us some food recommendations for the upcoming holiday season. Christmas is coming, and we know that sometimes it’s hard to make better choices with all the temptations around us. That’s...

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11 myths and truths about hair

Throughout your life, you’ve probably heard or read a lot about the myths and truths about hair. The problem is that it is often difficult to know if it is true information or not. Because a lie repeated many times can become a truth, today we present a series of hair myths and truths to shed light on how you should care for yours. Myths...

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Disclaimer: We are not associated with the MyAARPMedicare or MyAARPMedicare.