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know the importance of this examination

A cytology is an examination to detect cellular changes induced by pathological processes. There are two main types of cytology: exfoliative cytology (gynecologic and non-gynecologic) and aspiration. This examination allows the removal of cells from a particular tissue or organ of the body, from which, after analysis under the microscope, it is...

Healthy tips and recipes for diabetics

Helpful tips for managing diabetes and healthy, tasty recipe ideas for those living with this chronic disease. Key points to remember Healthy eating is important for everyone, but it is especially important for disease control in the person with diabetes. Knowing what to eat and how to eat are important tools for controlling blood sugar levels,...

The pandemic and youth mental health

The confinements imposed to contain the covid-19 pandemic are having a strong impact on the mental health of young people. Child psychiatrist points out the most common problems and offers clues to better understand – and solve – the problem. Concerned about the life that is slipping away from them and the future that awaits them, young...

Guide to a Healthy Christmas

Christmas is coming up, and we know it can be hard to make wise choices with all the temptations around us. So we asked nutritionist Inês Carretero to give us some food recommendations for the upcoming holiday season. Christmas is coming, and we know that sometimes it’s hard to make better choices with all the temptations around us. That’s...

Gestational diabetes – risk factors, diagnosis and measures to be taken

Gestational diabetes can put the health of both mother and baby at risk and should be monitored closely. Find out what the risk factors are, what symptoms to watch out for, and what to do if you have gestational diabetes. Key points to remember Gestational diabetes is on the rise and should be monitored closely to ensure the health of both...

11 myths and truths about hair

Throughout your life, you’ve probably heard or read a lot about the myths and truths about hair. The problem is that it is often difficult to know if it is true information or not. Because a lie repeated many times can become a truth, today we present a series of hair myths and truths to shed light on how you should care for yours. Myths...

The 7 main symptoms of ovarian cancer

O ovarian canceralthough uncommon, is one of the malignancies specific to women with the highest mortality rate. Successful treatment depends on early diagnosis, so it is important to recognize the symptoms. Although they may sometimes go unnoticed or be associated with other causes, early stage symptoms range from asymptomatic to symptoms such...

Tag: myaarpmedicare uhc

know the importance of this examination

The pandemic and youth mental health

Guide to a Healthy Christmas

11 myths and truths about hair

The 7 main symptoms of ovarian cancer

Last Articles

Insomnia – what to do to alleviate this problem

How to treat Fatty Liver Disease (Hepatic Steatosis)? Find out now!

Sweet Quinoa – a healthy dessert

The 10 most common mistakes when using Protective Masks

Parrot beaks: relieving discomfort

How to identify a stomach ulcer?

My AARP
Medicare
365 Days for you

Find More

Tag: myaarpmedicare uhc

know the importance of this examination

Healthy tips and recipes for diabetics

The pandemic and youth mental health

Guide to a Healthy Christmas

Gestational diabetes – risk factors, diagnosis and measures to be taken

11 myths and truths about hair

The 7 main symptoms of ovarian cancer

Last Articles

Insomnia – what to do to alleviate this problem

How to treat Fatty Liver Disease (Hepatic Steatosis)? Find out now!

Sweet Quinoa – a healthy dessert

The 10 most common mistakes when using Protective Masks

Parrot beaks: relieving discomfort

How to identify a stomach ulcer?

My AARPMedicare365 Days for you

Find More

My AARP
Medicare
365 Days for you