Tag: problem

Insomnia – what to do to alleviate this problem

There are two types of insomnia depending on their cause. Chronic primary insomnia and insomnia resulting from poor sleep hygiene, depression or a generalized anxiety disorder. Primary insomnia can be defined as dyssomnia characterized by difficulty initiating and/or maintaining sleep and/or not having sufficiently restful sleep, with changes in...

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Scoliosis: how to stop this problem?

A scoliosis is an abnormal three-dimensional curvature of the spine that is most marked in the frontal plane. When this curve exceeds 10 degrees in the radiographic measurement, it is called scoliosis. People with this problem may have curvatures of the spine on the sides – and also rotation of the vertebrae – which often results in...

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Cervicalgia: how to treat this problem?

Cervicalgia: all you need to know Cervicalgia can be characterized by an abnormality of the soft tissues (muscles, ligaments, nerves) or the bony structures of the cervical spine. It is estimated that this problem affects about 29% of men and 40% of women. However, this disease is less common than low back pain, for example. Although neck pain...

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