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what to watch out for at every stage of life

Women’s health: main problems and complications There are more women than men in the Portuguese population and the average life expectancy of women is also higher than that of men. However, this longevity is not always synonymous with female health. There are many biological, behavioral, psychological, and social factors that can interfere...

What tests should I have regularly?

The old adage “prevention is better than cure” has never made more sense than today, especially when it comes to our health. While many people may feel that in the current pandemic environment, it is best to skip the usual routine medical exams – the so-called routine physical exam. medical check-up -the truth is that they are...

Fighting panic attacks is possible – your life will thank you

Anyone can have a panic attack, but people with anxiety are more susceptible to them. According to psychologist Ana Carina Marques, it is fundamental to know what triggers the situation, how to prevent it and to ask for help if necessary. Rapid heart rate, difficulty breathing, dizziness, sweating, shaking and a sense of impending death. Anyone...

Anxiety, Loneliness and Stress: the enemies of mental health

The problems are not new, but the pandemic has exposed them even more, and today many people are experiencing symptoms related to anxiety, loneliness and stress. Seeking out a health care professional who offers online support may be the solution at a time when shutting down is the order of the day. Since the appearance of the covid-19 pandemic,...

Menopause: everything you need to know

Roughly speaking, the term menopause refers to the cessation of spontaneous menstruation due to a natural and biological process. A woman is considered to have “entered” menopause only when she has not had a period for at least 12 consecutive months. At the origin of menopause is the endocrine inactivity of the ovaries and their inability...

Gestational diabetes – risk factors, diagnosis and measures to be taken

Gestational diabetes can put the health of both mother and baby at risk and should be monitored closely. Find out what the risk factors are, what symptoms to watch out for, and what to do if you have gestational diabetes. Key points to remember Gestational diabetes is on the rise and should be monitored closely to ensure the health of both...

Tag: vroc dcsa phone number

what to watch out for at every stage of life

What tests should I have regularly?

Fighting panic attacks is possible – your life will thank you

Menopause: everything you need to know

Last Articles

how to treat this rheumatic disease?

Abdominal diastasis: how to identify and treat it

5 benefits of chocolate: enjoy this sweet temptation

AARP – All questions answersed with Index to be easy consult

Does aarp have free games?

what to watch out for at every stage of life

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Tag: vroc dcsa phone number

what to watch out for at every stage of life

What tests should I have regularly?

Fighting panic attacks is possible – your life will thank you

Anxiety, Loneliness and Stress: the enemies of mental health

Menopause: everything you need to know

Gestational diabetes – risk factors, diagnosis and measures to be taken

Last Articles

how to treat this rheumatic disease?

Abdominal diastasis: how to identify and treat it

5 benefits of chocolate: enjoy this sweet temptation

AARP – All questions answersed with Index to be easy consult

Does aarp have free games?

what to watch out for at every stage of life

My AARPMedicare365 Days for you

Find More

My AARP
Medicare
365 Days for you